A common question that we get at Canada Bliss Herbals is how to take CBD and which of the methods is most effective. While there is no right way to take CBD that suits everyone, there are some recommended methods depending on your goals. CBD comes in different strengths and applications for different purposes. Below, we break down the most common ways to consume CBD that can help you in choosing the right product for you.
1. CBD oil in a capsule
CBD capsules come in soft gels and pills and are infused with the same kind of CBD oil that you find in bottles. The following are some of the advantages of CBD capsules:
• Easy to swallow
• Pre-measured dose eliminates guesswork
• Can take them discretely
CBD capsules are not fast-acting. If you’re taking CBD for anxiety or pain relief, capsules are not the best option for you.
2. CBD oil under your tongue
CBD tinctures, commonly known as CBD oil, is the most popular method of consumption. CBD oil is available in a wide variety of flavours and strengths. Using a tincture, the desired amount is dropped underneath the tongue in a method that is effective and fast-acting.
If you need quick relief, this method (also known as sublingual administration) is an ideal option.
3. Eat cannabis edibles
Cannabis edibles are products that are infused with CBD oil, such as gummies, cookies, and brownies. CBD edibles are gaining in popularity because it’s a fun and tasty way to consume CBD.
Since cannabis edibles need to pass through the digestive system in order to take effect, this method of consuming CBD takes longer to absorb. However, because CBD is released slowly, the effects last longer.
4. Mix with food or drink
Cooking with CBD is a healthy and fun way to consume CBD oil. You can find a ton of CBD recipes available online to try. You can also add CBD to your favourite drink. Note that CBD oil is hydrophobic and won’t mix with water.
5. Use on skin
CBD creams and lotions are a popular product on the market today. Because CBD contains anti-inflammatory properties, they’ve become a staple in consumer’s skincare regime. Some CBD creams are created to target localized pain for fast-acting pain relief.
Taking CBD oil is a matter of finding what works best for you. Most CBD products that you’ll find at Canada Bliss Herbals are easy to use and beginner-friendly. As an online marijuana dispensary, we offer a wide range of cannabis and cannabis products that are delivered efficiently and discreetly to your door. Check us out today to start incorporating CBD into your lifestyle!